Kayak Adventure!

     One of my favorite ways to get some great core and upper body exercise in the summer months is kayaking! Its a great way to get out on the water and enjoy the summer heat while working out. I like to wear my sun hat and keep my face protected from the harsh rays but love to get tan everywhere else (then just use bronzer if need to even out color!).

Get out and be adventurous this summer. Make friends with Nature and stay safe!

Rock & Love,

Hannah